Back to All Events

DECOMPRESS MEDITATION

Cultivate a higher level of awareness and presence through The Mana Method’s meditation exploration, including breath-work, active visualization, journaling, haiku crafting, and sound healing.

For the best experience please bring journal, meditation pillow/yoga block, and most importantly come with mind and hearts open to connect deeper to your inner Being and Source energy.

Water and tea will be provided.

Meet at unit #2990 at the Alluvion Las Olas, 8pm. Meditation will start at 8:15p.

Previous
Previous
March 9

MANA ACTIVATE CLASS