Welcome to the MANA WARRIOR Workout Series!

Our Mana Warrior Workout Series is designed to push you beyond your limits and elevate your fitness to new heights. In this workout the focus is to build physical strength, mental endurance and spiritual resilience. So get ready to sculpt your Primal Body, free your mind and awaken your Warrior Spirit.

💪 Foundational Movements: In this episode, we'll explore five foundational movements of RFT (Raw Functional Training). Our MANA WARRIOR Coach will guide you every step of the way, ensuring your form and technique are on point.

🎯 The Game Plan: It's simple—follow the directions in the video, mirror our MANA WARRIOR Coach's movements, and do your best in every exercise and every round. Remember, the more energy you invest, the greater the rewards from this workout.

Now press PLAY and have fun.