9/23/23

MANA WARRIOR WORKOUT - 29 Minute full body RFT circuit

Welcome to the MANA WARRIOR Workout Series!

Our Mana Warrior Workout Series is designed to push you beyond your limits and elevate your fitness to new heights. In this workout the focus is to build physical strength, mental endurance and spiritual resilience. So get ready to sculpt your Primal Body, free your mind and awaken your Warrior Spirit.

🏋️‍♂️ What to Expect: Join us for a heart-pounding 25-minute immersive functional training session, presented in a circuit-style format. This workout is not just about breaking a sweat; it's about breaking through self-imposed barriers.

💪 Foundational Movements: In this episode, we'll explore five foundational movements of RFT (Raw Functional Training). Our MANA WARRIOR Coach will guide you every step of the way, ensuring your form and technique are on point.

🎯 The Game Plan: It's simple—follow the directions in the video, mirror our MANA WARRIOR Coach's movements, and do your best in every exercise and every round. Remember, the more energy you invest, the greater the rewards from this workout.

Very importantly, Have Fun! Fitness isn't just about sweat and struggle; it's about enjoying the journey of becoming. Let's have fun as we sculpt and strengthen our primal bodies together.

BONUS ALERT! Let me share a secret with you, stay connected after the last round for a fun surprise level. Meant for only those who want to train like legendary warriors.

Now hit that play button and let's get started! 💥

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MANA WARRIOR WORKOUT- 25 Minute full body RFT circuit