NEXT CERTIFICATION: FEBRUARY 25th, 2023
GET CERTIFIED IN RAW FUNCTIONAL TRAINING
For those working towards building strength, endurance, functional mobility, cognitive response, and mental strength the RFT certification process is for you. This certification test is meant to push you to your limits by performing the 9 RFT movements in your best time. It’s meant to test your capabilities and give you a benchmark of just how fit you are. RFT is for those who dare to be their best self.
Become part of a global community of modern-day warriors, elite trainers and high-performers who train to embody and sustain a healthy, functional lifestyle.
WHAT IS RAW FUNCTIONAL TRAINING?
Created by Da Rulk, “Raw Functional Training” ( RFT ) focuses on 9 body weight movements to improve mobility, mind-body cognition, and increase functional strength and endurance. RFT is used to train children with sensory processing disorders, average men and women looking to maintain their ability to move as they age, high-performance athletes, and even some Marvel’s Avengers.
THE CERTIFICATION PROCESS
PHASE 1 WITH DA RULK - SCIENCE & CURRICULUM
Da Rulk will go over his functional training methodology, the science behind the sequencing of movements and outline his curriculum in detail. He will explain the effect that RFT has on managing the adrenal system, organizing the nervous system, and making you physically and mentally stronger. He will teach his 9 foundational movements and the importance of integrating sensory processing and cognitive modalities into programming in addition to an in-depth Q&A.
PHASE 2 WITH MASTER TRAINER LOBO - IMPLEMENTATION
You will meet with your RFT Master Trainer in your area or online to perform the workout outlined in Phase 1. The RFT MT will oversee your workout and each of the modalities you learned in Phase 1, and prepare the student for the certification test. You are asked to complete the nine foundational movements of RFT in a specific sequence in your best time. The test sent to Da Rulk by video and the certification is on a pass/fail basis.
RESERVE YOUR SPOT FOR THE L1 CERTIFICATION
Secure your spot with a full deposit of $750.
WHO IS DA RULK?
Joseph Sakoda aka “Da Rulk” is the founder and creator of RFT. Da Rulk is a functional strength and mobility specialist, known for training Chris Hemsworth and Josh Brolin for their roles as Thor and Thanos in the MARVEL films, the military force, Navy Seals and first responders.
With a background in kinesiology and biomechanics, Da Rulk created a method that provides an intense, load free workout that improves mental and physical strength, endurance and resilliance.
His motto, “ALWAYS CAN” is a reflection of his mission to push people out of their comfort zones towards a greater purpose.
MASTER TRAINERS
RFT MT’s are high performers from different backgrounds, hybrid warriors who push the human boundaries with purpose, grit, and resilience. Their relentless pursuit of excellence is a reflection of their commitment to living a life of virtue and service. Their commitment to the integrity of the RFT method has earned them the honor to teach and certify the Raw Functional Training.
MASTER TRAINER LOBO
Marco De Ornellas aka LOBO is a hybrid warrior High-Performance Coach/Athlete, storyteller, filmmaker and performing artist from Brazil.
With a diverse background in sports, dance, theater, film and mixed martial arts, he honors self-development and coaching with reverence and a samurai-like intensity.
Marco’s spiritual approach to overall wellness is a reflection of his mission to help people become free in their bodies, confident to express and move with joy, and embody their highest self daily. His 20+ years in fitness led his path to founding the “MANA Method”.
