Schedule a FREE initial consultation with MANA WARRIOR coach, Taylor De Ornellas.

HER SPECIALTIES: Food, cooking, nutrition, weight loss and muscle gain for women, strength training, dance, boxing, intuitive movement, low-impact workouts

NUTRITION COACHING

Founding MANA WARRIOR COACH, Taylor De Ornellas specializes nutrition coaching for women seeking confidence and freedom in their body. Taylor has been helping women transform their bodies as a certified Integrative Nutrition coach for the past 8 years. Her nutrition coaching program helps you rediscover the foods that are most optimal for your bio-individuality. After assessing your unique needs, Taylor provides you with a completely custom recipe book with the foods that you already love, except made healthier. You will be amazed at how simple swaps can make such a huge impact in how your body feels! Along with bi-weekly coaching calls, you will also receive weekly grocery shopping lists, resources on shopping for the best foods, how to eat out at your favorite restaurants and more!

HOLISTIC MEAL PREP

For those in the Fort Lauderdale and Miami greater area, Taylor serves a few select clients to personally meal prep for. Each season, Taylor releases a new menu with items for you to choose from. Every item can be personalized to your preferences.

Each week Taylor creates a different custom menu based on your seasonal selections, so you’re never bored with the same old food. Packages include 10- 18 menu items per week, with additional “a la carte” items to add.

If you’re ready to ignite your life force- YOUR MANA- through food and nutrition, books your FREE consultation today.