Feeling bored with your current workout routine? Looking for a dynamic new workout style that is guaranteed to eliminate chronic pain, increase longevity, and help you lose the extra 10+ lbs?

My name is Marco Lobo, I help traveling professionals sculpt their Divine body by creating a primal workout routine that promotes functional mobility and gets rid of chronic pain that you can do from anywhere without a gym.

Are you ready to try something new? Check out what people are saying about the Mana Method

“The Mana practices helped me return to my center and reach a higher level of clarity in my life. All around a transformational experience.”

— Pedro Marques (Owner of Ascension BJJ NY)

“Marco showed me a new way to open up my body and healing by connecting to nature and animal flow. Definitely it was life changing.”

— Cesar Martinez (Boxing coach)

“Marco’s guidance empowered me to make life altering decisions that I have been putting off because of fear, and I couldn’t be happier. ”

— Riki Lavi (Entrepreneur)

“I appreciate and love the unique experience I had. Marco is a phenomenal instructor, clear focus and kind loving man. He inspired me and taught me how to use my body to ground and connect with my primal state.A blessing to be around so much wisdom.”

— Mark Pancis (Holistic Coach)

TESTIMONIALS

MEET YOUR MANA WARRIOR COACH

Marco “Lobo” De Ornelas

Founder and CEO

Award winning artist, High Performance Coach, Certified Functional Movement Specialist (RFT, RMT, Animal Flow), Mixed Martial Artist

Misconceptions about my fitness journey…

People look at my body and assume that I was built in the gym. I have gained a lot of the muscle from weight lifting, but my best transformation happened during 2020 when gyms were closed and I was working out from home.

Not only did I lose 4% body fat, I actually gained a significant amount of muscle while training raw strictly body weight movements with light bands. Better yet, the chronic pain in my back and knee completely decreased when I started focusing on strength training with primal movement modalities.

The decreased load on my body made me feel light mobile, flexible and free in my body. Learning how to move without being dependent on a gym and using methods like Raw Functional Training, Animal Flow, dance, and mixed martial arts was also so empowering! I was not only losing weight and building muscle but I was having FUN. Plus, keeping my routines while traveling also became so much easier.

In this training program, I help you develop your own training system that you can do from anywhere using functional movements that keep your muscles and joints healthy well into old age.

Additionally, with the help of certified holistic nutritionist and Mana Warrior Coach, Taylor De Ornelas you’ll also receive a custom meal plan to ensure you’re getting the proper nutrients so you actually build muscle from your workouts.

Founder and creator of the “MANA Method” Marco “Lobo” is a versatile hybrid athlete who embodies a kindred curiosity and samurai intensity towards the journey of self-mastery.

Lobo is a functional movement specialist and award winning performing artist with multiple certifications such as - Animal Flow L2 (AF), Raw Functional Training (RFT) L2, Weck Method’s Rotational Movement Training (RMT), and Dance Theater (Odin Theater). As an alumni of the American Academy of Dramatic Arts and Stella Adler Studio and his professional experience as an actor, contemporary dancer and filmmaker, Lobo approaches training and self development as an art form. His unique training system is an alchemy of different modalities for the body, mind, and spirit that align and sustain a heightened vibrational state.

“My daily practice of MANA Method became a catalyst for my personal transformation, illuminating the path to a deeper connection with my Inner Being and Source Energy. This transformative experience became a calling I needed to share with the world. At its core, the MANA Method is not just a training system, but a way of living a life of alignment, purpose and mission.”

Taylor De Ornelas

Co-Founder

Certified Integrative Nutritionist, Athletic Performance Chef, Functional Movement Specialist

As a certified holistic health coach and performance chef, Taylor has cooked for some of South Florida’s top professional athletes. Her passion for food and helping people eat in a way that best suits their unique needs is at the very core of her personal mission.

Taylor’s specialty is helping women feel sexy and confident in their bodies by helping them understand how to take control of their life through food and movement. It is her utmost goal to help women be free and in love with their bodies, because she knows what it’s like to be in a cycle of insecurity. Taylor's unique approach to the MANA Method is focused on nutrition, cooking, pilates, dance, and meditation.

“Life is like riding a bicycle. To keep your balance you must keep moving”

Albert Einstein

Book a free strategy session today.


It’s time to optimize

You’ve got a workout routine, you love the bio-hacking stuff, and your nutrition is pretty decent. You’ve tried meditating and the cold plunge is your jam, but you’re in this plateau and you can’t figure out why. You’re just not gaining the muscle or burning fat as you want. Your main goal is to be able to functional well into your older years, free of chronic pain and chronic disease. You want to enjoy your life, be happy, and give back to others. And you think do a pretty good job at all of these things, but something is missing and you can’t figure out what.

Having a coach is like having a judgement-free mirror in front of you giving you real time feedback and cheering you on every step of the way. Your coach not only helps you work through discovering your what’s holding you back from the YOU you want to become, but we address those blind spots and attack them head on.

You coach is your accountability partner, checking in with you every step of the way to make sure you keep your commitments to yourself, so you never have to worry about falling off.

Even the world’s top athletes have coaches to help them identify their blind spots.

As a functional movement coach I help YOU develop a personalized on-the-go fitness routine you can do anywhere, anytime that ensures your body stays strong, mobile, and healthy well into your old age.

Book your free strategy session today


Are you feeling this way too?

  • BORED

    I’ve got a good workout routine going for me, but I’m starting to get bored and unmotivated. I’m looking for something fun that challenges me, while also helping me burn fat so I can show off my abs. I also travel a lot so I’m looking for a workout regimen that I can do anywhere, anytime.

    Having a workout routine is great, but if you’re putting all that time and energy into your workouts and you’re not seeing significant progress it’s just a waste of time. Switching up your routine is such a great way to shock the body and ignite a new fire inside of you.

    With this coaching program, we’ll curate a workout routine that is dynamic, primal, and fun to help you burn those extra pounds and get you feeling confident and pain free inside and out.

  • STUCK

    I’m feeling stuck in my body, I can’t even reach down and touch my toes without being in pain. I want to feel FREE to move in my body and not feel the constant aches and pains that come from lifting.

    Lifting is an incredibly efficient way to build muscle, but it creates A LOT of tension in the body that can build up and create chronic pain.

    The Mana Method is all about using functional movement modalities to increase mobility and strength simultaneously like Animal Flow, Raw Functional Training, Rotational Movement Training, stretching, and foam rolling. The best part about these modalities is there’s no gym required and you look cool doing them. You’ll learn how to intensify your workouts to burn the fat and even turn a few heads with the dynamic moves that you can do anywhere anytime.

  • INCONSISTENT

    I want to try something new but I’m just stuck in the same old fitness routine I’ve always had and I’m not getting the results I want. I also need a coach who will hold me accountable for sticking to a new routine.

    In order to get results we’ve never gotten, we must go places we’ve never gone. As your certified functional movement coach I am here to take you beyond your limits so you can experience a primal freedom.

    Primal movement is rooted in the way we moved before gyms, as primal beings expressing ourselves through movement, expanding our animalistic capacity.

    Consistency is ey for growth, that’s why the Mana Method focuses on providing you with the tools and tactics to develop consistent habits that support your goals to be mobile, strong, confident.

    Additionally, as your accountability coach, I’ll be checking in with you each week so you never fall off track.