Awaken your Primal Body. Embody your Warrior Spirit.

What is the Mana Warrior class? It is a 60 minute HIIT boxing class alternated with raw functional training, MMA, strength training, animal mobility and breath work.

CLASS BENEFITS: FUNCTIONAL STRENGTH, MOBILITY, POWER, AGILITY, COGNITION, PROPRIOCEPTION, SPEED AND CARDIOVASCULAR ENDURANCE.

WHEN: EVERY THURSDAY

WHAT TIME: 10AM

WHERE: CRUNCH FITNESS PALM BEACH GARDENS