Awaken your MANA and create your high performance lifestyle.

The MANA Method is a purpose driven training system designed to help you create holistic healthy habits that sustain your physical, mental, and spiritual alignment.

We believe that any progress must be measured in order to be sustained. With the help of the MANA Habit Tracker you develop heightened self awareness by assessing and logging your progress, which positively reinforces your path to success.

On the Mana Circle Community you can access our high performance training program Project Hermes. This 4-week transformational program was designed to teach you the MANA Method step by step. Develop the necessary discipline and habits that liberate you from chains of self-limiting beliefs and build your own high performance lifestyle.

Unleash your Divine Life Force Energy

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LEARN THE MANA METHOD

Learn the MANA Method in 4 weeks with

Inspired by the Greek god of speed, communication, and athletics, Project HERMES is a dynamic 4-week program was designed to help you develop self-discipline, build positive habits and develop alignment between your body, mind and spirit.

The Hermes program includes a unique functional strength and RFT movement protocol coupled with a healthy adaptogenic nutrition program to optimize your total human performance. Project Hermes walks you through how to use the Mana Habit Tracker and provides you with daily video trainings for your body, mind, and spirit.

Gain access to the MANA Planner which includes our favorite tool for developing consistency: The MANA Habit Tracker. In the MANA Habit Tracker you will assess your current life balance, set SMART goals, block out your time, set weekly/monthly priorities, map out your daily tasks, and journal the journey of becoming your highest self.

As a member of the MANA Community you will gain access to the 4-week program Project Hermes.

Start your journey today and awaken your highest self.

JOIN US FOR AN ONLINE FITNESS CLASS

Join Marco & Taylor LIVE every Tuesday on Zoom

Every Tuesday, Marco and Taylor go LIVE on Zoom for a fitness experience sure to activate your MANA.

Join Taylor for a more feminine flow, boasting high-energy dance moves like hip rolls and grape vines. Sculpt and tone long lean muscles with pilates and ballet inspired movements.

Marco’s Primal Movement class is an alpha flow centered around strength and mobility. As a certified Animal flow, master Raw Functional Training coach, and Weck Method Rotational Movement specialist, you can expect to learn the basic moves from each of these functional training methods in his classes.